Jonn Constable’s transformation is nothing short of inspiring. From battling depression and struggling with failed diets to stepping on stage as a bodybuilding competitor, his journey with The Auto Planner changed everything. Losing 23kg wasn’t just about the weight—it was about reclaiming his life, his confidence, and his purpose. If you’ve ever felt trapped, lost, or stuck in a cycle of frustration, Jonn’s story proves that real change is possible.

From Darkness to Triumph: How Jonn Constable Transformed His Life with The Auto Planner

February 11, 20252 min read

Custom HTML/CSS/JAVASCRIPT

Imagine waking up every morning, feeling like you're trapped in a fog. A heavy, suffocating mist that clings to your every thought, every breath. That was Jonn Constable's reality.

Depression was his constant companion, and his mental health was hanging by a thread.

Man shirt less looking sad

He tried everything. Strict food plans that felt like punishment. Days of not tracking anything at all, hoping for a miracle. But nothing worked. The weight of failure was crushing.

Then, one day, a glimmer of hope appeared. A friend mentioned something called The Auto Planner. It sounded too good to be true. But Jonn was desperate. He needed a lifeline.

And so, he took the plunge.

The first few weeks were tough. Change always is. But there was something different this time. A spark of understanding began to flicker. The Auto Planner wasn't just another diet. It was a revelation. It taught him about food, about balance, about life.


Three years later, Jonn stood on a stage, the spotlight illuminating his transformation. He had just taken second place in a bodybuilding show. A moment he never dared to dream of. This was more than a victory. It was a testament to his journey.

Bodybuilder on stage

23kg lighter, Jonn wasn't just physically transformed. His gym performance soared. His health was revitalised. But most importantly, his mentality shifted. He was no longer a prisoner of his own mind.

The Auto Planner had given him more than a new body. It had given him a new life. A life where he could wake up each morning with purpose, with joy, with hope.


Jonn's story is not just his own. It's a beacon for anyone who feels trapped, lost, or defeated. It's a reminder that transformation is possible. That you can break free from the chains of your past.

Are you ready to write your own story of triumph?
The Auto Planner is waiting to guide you, just as it did for Jonn.

Take the first step. Embrace the change. And discover the life you've always dreamed of.

Your transformation starts now - Click here to get started now

Back to Blog